Description

Salad diet
Very light salad, vitamin. )) Quickly prepared.

Ingredients

  • Beans

    50 g

  • Lettuce

    4 slice

  • Tomato

    3 pc

  • Cucumber

    2 pc

  • Red onion

    1 pc

  • Sauce

    2 tbsp

  • Mustard

    1 tbsp

  • Olive oil

    3 tbsp

  • Parsley

    1 bunch

  • Spices

Cooking

step-0
1. Here are the vegetables that we need.
step-1
2. In boiling water, put the bean sprouts and cook for 5 minutes, then let cool.
step-2
3. Lettuce, washed and hand torn into small pieces.
step-3
4. Coarsely chop cucumbers and tomatoes, cut parsley and onion.
step-4
5. For the sauce, mix balsamic vinegar and mustard to beans, add olive oil. If balsamic vinegar was not to use soy sauce, lemon juice and Apple or grape vinegar.
step-5
6. Dress with the sauce. The salad is ready.
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