Description
White fish fillet baked with tapenade, breadcrumbs, tomato-lemon sauce. Quick and tasty! Tapenade sauce based on black olives - you can buy ready, and you can cook for yourself. Sauce recipe is in the recipe. Enjoy the taste of Mediterranean cuisine!
Ingredients
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Fish fillets
400 g
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Tomato
2 pc
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Lemon
0.25 pc
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Onion
1 pc
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Spices
-
Bread crumbs
1 tbsp
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Black olives
100 g
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Garlic
2 clove
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Capers
5 pc
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Anchovies
2 pc
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Rum
1 tsp
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Olive oil
2.5 tbsp
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Greens
Cooking
Products...
Do [color=darkred][b]tapenade[/b][/color]: in a blender or grinder, chop the olives, garlic, anchovies, kapasi,
mix well with olive oil and rum.
Do [color=darkred]sauce [/color] the fish: lemon cut into 4 pieces, separating the peel from the pulp; flesh crush
cut onion into 4 parts, disassemble on the leaves and fry on a heated pan until Browning.
Add the lemon pulp and a part (for the sauce) sliced tomatoes, salt, pepper and simmer about 5 minutes, put in a fireproof dish.
Pieces of fish spread on top, spread with tapenade, sprinkle with breadcrumbs, decorate with the remnants of tomato and lemon peel and put in a preheated (220°C) oven for 15-20 min.
Ready fish and sprinkle with herbs and serve.
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