Turn on the oven let is heated to 180C, Cut the pumpkin with the long end of the 3 rings in the thickness 4-5 see Than a good Butternut squash - in her long and there are no seeds, one flesh. Prepare stuffing. I had the chicken. Added a couple of tablespoons of sour cream, garlic, salt, pepper. All mixed.

Gently spoon choose the middle of each ring, the main thing is not to punch on through. Wall is better to leave thicker. The skin I wear. It's pretty soft at Butternut squash. That's all. To the pumpkin stuck to the baking sheet, put each piece in foil, it will save and punched the piece if that happened. A little "precarium" each piece. Spread the stuffing in each of the resulting Cup, sprinkle with grated cheese. Gently gather the foil to make bumpers.

Send a baking sheet with the pumpkin in the oven for 40 minutes. Here is what people like. The more time the pumpkin is in the oven, so it becomes softer. Ready. Take out, remove the foil, put on plate, pour sour cream. Vegetables, herbs - to taste. P/S we Have pumpkins left ball. Cut it lengthwise into two halves, take out seeds with a spoon and continue to develop their culinary imagination :)