Description
Well, very tasty burgers turn out! Buns is just great, the chickpea is not felt, airy, soft, light. Hearty and delicious!!! My 4 year old son and I were just eating them... begged and begged, almost ate it all myself..:)
Ingredients
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Chickpeas
1/2 стак.
-
Flour
0,5 стак.
-
Wholegrain wheat flour
0,5 стак.
-
Yeast
1,5 ч. л.
-
Olive oil
2 ст. л.
-
Khmeli-suneli
1 ч. л.
-
Zira
1 ч. л.
-
Sesame
1 ч. л.
-
Radishes
3 шт
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Cucumber
1 шт
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Tomato
1 шт
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Tomato sauce
2 ст. л.
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Greens
1 пуч.
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Salt
-
Sugar
2 ч. л.
-
Water
0,5 стак.
Cooking
Chickpeas soak overnight. Then rinse and boil until tender..
Ready chickpeas chop in a blender
In a bowl, pour warm water, add sugar, yeast
Stir and cover with a tea towel, leave for 15 minutes
In a bowl put whole wheat flour, and wheat flour sift
Add, salt, Khmeli-suneli, crushed chickpeas and pour in the yeast mixture.
Mix. Add the olive oil and knead the dough. Knead about 5 minutes.
Cover the dough with a towel and put in warm place to rise.
About 1 hour
Put the dough on the table sprinkled with flour. Smear your hands with oil so the dough doesn't stick and knead the dough..
Of dough to form scones. It turns out 6 pieces Gently with a brush, coat with olive oil
Sprinkle with cumin and sesame seeds.
Bake in preheated oven at 200 C until ready.
Vegetables cut slices
Then cut the buns in half, brush with sauce
Put vegetables tomato, cucumber, radish and greens. Here and ready!
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