Description

White fish in a spicy breading
Offer You a simple recipe for fried fish fillet in aromatic breadcrumbs with herbs and spices.

Ingredients

  • Fish fillets

    500 g

  • Black pepper

    1 tsp

  • Fennel

    1 tsp

  • Oregano

    1 tsp

  • Thyme

    1 tsp

  • Chili

    0.5 tsp

  • Garlic

    4 clove

  • Corn grits

    2 tbsp

  • Sunflower oil

  • Lemon

  • Salt

Cooking

step-0
First, prepare the breading. Bringing together the cornmeal, fennel seeds, oregano, thyme, and 0.5 or 1 teaspoon of chili pepper (it depends how spicy you like), salt (also to your taste, I used 1 tsp) and crushed garlic. The photo shows some grinding from corn grits.
step-1
Mix everything.
step-2
Fillet cut into portions, the size of the pieces according to your desire.
step-3
Fillet you should roll in the breading mixture. The fish should be covered with a dense layer of breading.
step-4
Heat VERY WELL the oil in the pan. It should be puffed. Then we put a fish in it and fry it on both sides until cooked.
step-5
Prepared fish lay on a paper towel to remove excess fat.
step-6
Cut lemon into slices. Serve fish, garnished with lemon wedges. Before use and squeeze the juice on the fish is. Very tasty.
step-7
This fish is perfect as a side dish of new potatoes or rice.
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