Description
Dinner for your beloved men - my husband is not a day can no meat)), have to wrestle with or to look for new recipes, sometimes these are not quite trivial. The usual stuffing I made quite unusual but husband appreciated, and this is important! Help yourself and you, dear cooks!
Ingredients
-
Banana
1 pc
-
Minced meat
150 g
-
Cheese
100 g
-
Figure
60 g
-
Onion
0.5 pc
-
Soy sauce
3 tbsp
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Chili
-
Allspice
-
Vegetable oil
1 tbsp
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Orange
1 pc
-
Olive oil
2 tbsp
-
Soy sauce
2 tbsp
-
Black pepper
-
Banana
1 pc
Cooking
Prepare the necessary products. The number of products the filling is approximate - it depends on the size of bananas, I have a large.
In a pan heat the rust. in the oil and fry the finely chopped onion and chili, add the beef and saute until tender, add at the end the 1st. L. soy sauce Kikkoman
Ready stuffing put in a bowl and leave to cool slightly
Now we will prepare our "Rook": I will cut your sandpaper along the entire length, will cut your flesh into pieces without damaging the skin
With a teaspoon carefully remove the pulp of the bananas, place in a bowl
The pulp of one banana crumble with a fork into a puree, leaving small pieces
To the mince add the puree of one banana, boiled rice, cheese, grated (reserve some cheese for topping)
Add soy sauce from Kikkoman, I used the sauce for sushi, it is more concentrated the salt content.
All mix thoroughly, the filling is ready
Stuffed with banana skins stuffed tightly, sprinkle with the remaining grated cheese, sprinkle with olive oil and put in the capacity for baking - I have disposable foil, put in preheated to 200C oven for 10-15 minutes
While baked bananas, prepare the sauce: with a quarter of orange cut the flesh without the white parts
In the blender put the pulp of the second banana, oranges, juice of half an orange, soy sauce, olive oil
And whisk everything into a smooth puree. Adjust the sauce according to your taste - salt, the acid, the sweetness, but the taste of a banana to kill is not necessary, in the prepared sauce I added some freshly ground mixture of peppers.
Time has passed, our "Rook" is ready! Serve dinner for your beloved!
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