Description

Pork with cauliflower and broccoli in Apple juice
Delicious, juicy pork with lots of vegetables in a mild sauce of Apple juice and mustard.

Ingredients

  • Pork

    800 g

  • The juice of a freshly squeezed

    2 glass

  • Bow white

    2 pc

  • Garlic

    3 clove

  • Cauliflower

    300 g

  • Broccoli

    300 g

  • Carrots

    300 g

  • Rosemary

    2 pc

  • Mustard

    1 tbsp

  • Sour cream

    1 tbsp

  • Allspice

  • Salt

  • Vegetable oil

  • Lemon juice

Cooking

step-0
Ingredients
step-1
1. Apples clear from the skin and pass through the juicer. Pork and carrots cut into cubes, onion – small cubes, garlic and rosemary leaves finely chopped cauliflower and broccoli disassemble on inflorescences.
step-2
2. Meat roll in flour.
step-3
3. Fry in oil on medium heat for 5 minutes, add the mustard and sour cream and pour Apple juice.
step-4
4. Reduce the heat and simmer while preparing the other vegetables.
step-5
5. Sauté onion in vegetable oil until transparent. Add the carrots and rosemary and cook, stirring occasionally, 5 minutes.
step-6
6. Add garlic and heat another minute.
step-7
8. Put onions and carrots and garlic and rosemary to the pan to the pork, stir.
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